How does ROX work?
The ROX pods have a sensor that emits a randomized signal in the form of a flashing light, a sound or a vibration. The athlete has to PERCEIVE the signal.
Once the information is perceived by the brain, it has to PROCESS the information, for example, a green light stands for making a move to the left side and a red light stands for making a move to the right side. In this scenario, the brain has now received the information that a red light is blinking, the brain processes the information and makes a decision that a right side movement is necessary.
The brain then sends a command to the relevant muscle groups to REACT with a movement that goes towards the right side.
